- Welcome to Ellen Mosko Yoga
Ellen Mosko Yoga Teacher & Guide for Women's WellnessEllen Mosko is a dedicated and compassionate yoga teacher who aims to empower women to find balance, resilience, and joy in every stage of life.
With over two decades of experience guiding students through the transformative power of yoga, Ellen specializes in practices that foster self-discovery, inner peace, and authentic connection. From yin and alignment-based yoga to pranayama and heart-centered slow flows, her approach creates a safe, welcoming space for women to pause, reconnect, and leave feeling empowered, grounded, and deeply at ease. Ellen teaches because she knows firsthand how yoga can transform a life. As she navigated change, self-doubt, and the pull of perfectionism, she found solace and self-reliance on the mat. Now, she's committed to helping others do the same by inspiring women to trust in their strength, honor their bodies, and cultivate contentment, one breath at a time.
Her yoga classes, workshops, and retreats blend mindfulness, thoughtful themes, and practical tools to develop self-awareness. Whether you want to relax, refine your alignment, or move through a flow, Ellen's offerings provide a soulful practice that nourishes your spirit and harmonizes your body.